Monstrous exposure

How can I fix this?
This mess i feel inside.
I'm used to a lot of mess outside myself,
inside is another different reason.
It is hard when it hits you from nowhere,
and you suddenly realise you have no one to turn to.
And everything is just tearing you up from inside,
and all you can do is let it rip you to pieces.
However, I still refuse this feeling.
After all these years of knowledge about it
I just can't do it anymore.
Because sometimes it just feels like everyone is
leaving you behind without any regrets.
Even though this may not be the case
this feeling of loneliness and exposure
force these thoughts to feed.
Right now I'm missing the words
I just don't dare to write.
Screw this feelings,
am i suppose to shout.
Is facial masks suppose to hurt a bit?
And for how long should I have it on my skin?
scaaaary.

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